Our Services for You and Your Community

How we can help you

We understand that every person is unique, and that's why we offer a diverse range of services. We hope the details below explain our services to you, but if there is something not available do speak with us.

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Mental Health Assessment and Interventions across the Lifespan

We offer assessments and treatments for various difficulties, including but not limited to Anxiety, Post-Traumatic Stress, Depression, Self-Harm, Eating issues, Emerging Personality Disorders, Psychosis (Relapse Prevention), Family/Relationship issues, School/College-based difficulties, Work difficulties/stresses, Illness adjustment/stress relating to physical health problems, Adaption to life events and transitions, The impact on children of family disputes and arguments, Low self-esteem, Difficulties managing anger and frustration, Emotional/Mental Health difficulties in relation to neuro-developmental conditions, Emotional/Mental difficulties in relation to learning disabilities/difficulties.

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ASD and ADHD Assessments, diagnoses and recommendations.

Child and Adult ASD and ADHD assessments, diagnoses and recommendations.

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Therapies Specialised in:

  • Behaviour Therapy

  • Behavioural Activation (BA)

  • CBT with Exposure and Response Prevention (CBT with ERP)

  • Cognitive Analytic Therapy (CAT)

  • Cognitive Behavioural Therapy (CBT)

  • Counselling

  • Interpersonal Psychotherapy (IPT)

  • Mindfulness-based CBT

  • Motivational Interviewing

  • Psychotherapy

  • Short-Term Psychodynamic Therapy

  • Solution Focused Brief Therapy

  • Trauma-focused CBT

If you are experiencing any other difficulties, Dr Anindita Sarkar + Associates would be happy to discuss these with you.

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Groups/workshops

We are organising a series of groups and workshops for children, young people and adults of all generations. 

If there is particular group or workshop you think we should run please contact us with your suggestions and to register your interest. 

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Thank you for everything

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I feel like I am not alone

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Kind and caring

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A safe place to talk

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Thank you for everything • I feel like I am not alone • Kind and caring • A safe place to talk •

KIND WORDS

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Contact us

We offer in-person and online appointments, our offices are based in South East London. We value your feedback and inquiries. Whether you have questions, suggestions, or just want to connect, we're here for you. Reach out using the form. Our dedicated team will respond promptly to ensure your experience with us is exceptional.