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Testimonials

Therapy testimonials

  • “I found myself at a confusing crossroads in my life, feeling totally overwhelmed and more than a little lost. However, within the first few sessions chatting to the wonderfully empathetic Dr Sarkar, I found myself willingly sharing stories, discussing thoughts, challenging perspectives and finding a clarity that I thought was beyond me.”

  • “Dr Sarkar helped my nine-year-old son to get through a difficult time in his life, dealing with anxiety. We had online sessions over five months, where she gave him different strategies to use when he felt anxious or worried. She encouraged him to do things on his own and believe in himself more. He’s a much happier boy now than he was five months ago.”

  • “I’d like to say thank you to Dr Anindita for helping me to recover from my OCD. I can now go and do things I enjoy without worrying. Not only have I been able to make huge progress in demolishing my OCD, but I have also learnt ways how to deal with my low moods. So I now feel like the happy teenager I used to be.”

  • “Anindita played a critical support role, coping with my problems as they flared up on a near week-to-week basis. The care Anindita provides has evolved from life coach to confidant to classic cognitive behavioural therapist, though some extremely critical life phases.”

  • “Dr. Sarkar taught me how to challenge negative thought patterns. Her approach is evidence-based but deeply human."

  • "Dr. Sarkar guided my nine-year-old through a critical turning point. Over five months, she gave him his confidence back. He is fundamentally a happier, more resilient boy today."

  • “OCD destroyed Year 12. Couldn’t leave the house. Missed exams. Lost friends. I felt completely alone. Dr. Sarkar taught me: intrusive thoughts aren’t facts. Six months later—passed my A-levels, eating with friends, heading to university. I finally feel like myself again.”

Assessment testimonials

  • “We recently had a full autism and ADHD assessment for my 14-year-old daughter. The report highlighted everything that we as parents had suspected, and Anindita totally understood our daughter. As well as providing the diagnosis, Anindita listed a full but concise list of recommendations for us, explaining how we, along with the school, can support my daughter going forward.”

  • “You definitely seem to have truly listened and understood my 12-year-old son through your meeting with him. He was pleased with how your recommendations represented his feelings.”

  • “If you want a one-hour, “wham, bam, thank you, ma’am” ADOS or ADHD assessment, then avoid Dr Anindita Sarkar. She cares too much to give you a quick assessment. Her words to me were: “This is a life-changing diagnosis, and it’s too important to rush.”

  • Dr Sarkar is passionate, she puts her all into each individual, and most importantly, she cares and she really does understand. I’m so glad that Dr Sarkar is the one doing my assessment, because I feel safe with her.”

  • "The autism and ADHD assessment gave us answers and a clear action plan. The school now understands her needs, and we have strategies that work."

  • “I spent my whole life not understanding why I struggled. My assessment with Affiniti+ team finally gave me answers. I understand myself now.”

Organisation work testimonial

  • “I talked to Anindita about my work as a safeguarding lead, and she offered me helpful strategies for dealing with my imposter syndrome. She also helped me to find different ways of supporting others, coming from a point of curiosity. What a lightbulb moment that was! I now feel that I have a better understanding and appreciation of other people’s situations, and I’ve shared this with my colleagues – with the same lightbulb-moment response.”

  • “Dr. Sarkar gave me a framework for leading from curiosity instead of fear. This is leadership development that actually sticks.”

Learning Hub Testimonials

  • “Most mental health content treats you like you need things dumbed down. This newsletter doesn’t.”

    An Affiniti for Psychology Testimonial

  • “Episode 4 changed everything. I tailored my CV using Dr. Anindita’s keyword strategy and got my first interview within 2 weeks after several months of rejections.”

    Podnotes series

  • “Before RYM, I’d lie awake replaying conversations. Now I can catch the thought, challenge it, and sleep.”

    Reframe Your Mind Testimonial

  • “The format was perfect. I completed it in one evening. Packed with tools I use daily.”

    Reframe Your Mind Testimonial

  • "Tools I use daily"

  • "Insider knowledge tutors don't tell you"

    Podnotes series

Staff Testimonials

  • Shantel Harris

    My experience as an intern at Affiniti+ was both informative and advantageous, and it helped me better comprehend the potential effects of a person-centred, responsive healthcare system. My internship allowed me to observe firsthand the need for prompt, personalised mental health care, which Affiniti+ regularly provides, frequently bridging the crucial gaps caused by protracted NHS wait times. One of the most fulfilling parts was feeling like I was in a setting where I could actually use the knowledge and analytical abilities my psychology degree had taught me, from comprehending the needs of each individual client to making a significant contribution to clinical talks and research. Additionally, the trust, autonomy, and support I received throughout my internship enabled me to make a significant contribution to both clinical and research activities. With a strong emphasis on development and innovation, the atmosphere was friendly, cooperative, and progressive. Despite the fact that the internship is over, I am proud to stay in touch as an Affiniti+ alumni and am looking forward to seeing the service grow and continue to have a great influence on more lives.


  • Ellie Webb

    My role as a psychology intern at Affiniti+ has been such a meaningful journey for me. I’ve learnt much more than I expected, gaining real experience in both clinical work and research. This chapter has been incredibly rewarding for my personal and professional growth, and I’m grateful for the amazing support and mentorship I’ve received throughout. Thank you to the team for making my time at Affiniti+ so memorable!