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The Learning Hub

Evidence-based psychological tools. No diagnosis required. No 18-month waitlist. No gatekeeping.

For 22 years, I had to turn people away from NHS services because they didn’t meet clinical thresholds. They were not sick enough. But they needed the same tools I taught in therapy – the same frameworks I used with diagnosed clients.

Our Learning Hub:

1. Connects people through community. We create resources that bring people together around shared challenges.

2. Champions accessibility. We don’t lock our tools behind arbitrary thresholds – anyone can access them.

3. Creates tools you can actually use. Our evidence-based techniques can be applied immediately.

Whether you’re managing mental health independently, navigating a child’s diagnosis or building a career in psychology – the Learning Hub gives you what you need, when you need it.

Newsletter: An Affiniti for Psychology

Our free monthly newsletter, 1-4 essays per month, depending on theme, explores the psychology of everyday life.

No top tips. No quick fixes. Instead, we offer thoughtful long-form writing that treats you like an intelligent adult.

We cover a range of psychology-related topics, as well as offering updates on opportunities with Affiniti+.

Recent popular essays include:

Imposter Syndrome Isn’t Your Problem. It’s the System’s.

Love Languages Are Bullshit (And What They’re Actually Revealing About Your Relationship)

Are you Bread or Ketchup in Your Relationship?

Brooklyn Beckham and the Psychology of Failed Individuation - What celebrity family drama teaches us about the hardest developmental task: becoming your own person

Resilience doesn’t feel resilient at all

From Crisis to Community and launching the Affiniti+ Learning Hub. How We Made Mental Health Support Accessible to People the NHS Turns Away

It’s free. It arrives monthly. Share with friends, families and anyone you believe this will benefit.



Workshops

Our workshops cover a broad range of topics. Some recent examples include:

Reframe Your Mind: CBT for intrusive thoughts and negative-thinking patterns

Digital Minds: Mental health in the age of algorithms

Thrive with ADHD: Career strategies for adults with a new diagnosis

Boyhood to Manhood: Defining healthy masculinity[1] 

We teach the same techniques I’ve used with clients for 26 years, adapted for different challenges and life stages. And we’re always happy to consider new topics for workshops – just tell us what you need.

Whether you’re seeking standalone support, preparing for therapy or maintaining progress after therapy, these workshops give you professional-grade tools.

I have streamlined to avoid repetition

Podnotes

So You Want To Be A Psychologist VisPod series provides insider guidance for those starting out on their psychology career.

No glossy prospectus version. Just honest, practical guidance from people who’ve lived it themselves. This is the information university tutors don’t share.

Podcasts are hosted by Dr Anindita Sarkar, Affiniti+ founder and consultant clinical psychologist, and Zara Tandy, our assistant psychologist – who has just navigated this path herself.

We’re building this with you, not for you.

Help us
shape the
Learning Hub

The Learning Hub exists because people told us what they needed – and the system wasn’t providing it.

We want to keep building it based on what’s actually missing, not what we assume people need.

Your feedback shapes what we create next.